Easy essay on health and fitness

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It is here that protection and care is needed, so that each organ functions well, each organ develops naturally, and there are no deformities, disabilities and diseases but often the health of children remain neglected, with the result that they grow unhealthily and that affects their education as well. In case the child does not grow properly, and he remains handicapped in some way, his ill-health spoils his adult life.

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The popular saying “health is wealth” gives a large meaning to our life as health is considered the most valuable and precious for every individual.

Nutrition, <strong>Fitness</strong>, Medical, Wellness - MSN

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However, very few actually practice the art of living healthy.

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For six years, she grappled with a condition that started as low self-esteem and worsened into major depression.


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